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Tai Chi

Watch this video. It’s the Foundation Form….beginning to single whip:

Here’s a clip of some Form correction and ‘sensitivity’ practice:

“I started to learn Tai Chi about eight years ago. I changed to Michael’s classes in recent years.I have had many serious health problems. In particular I was given a health pack concerning one of those health matters . In that pack Tai chi was referred to. Thanks to practising Tai Chi since that time I have overcome most of my medical problems. Under Michael’s tuition I have a much better understanding of the movements. I have furthered my knowledge through reading a particular book which Michael lent me. I have now bought my own copy of that book! No two instructors teach the same style of Tai Chi in precisely the same way. Michael makes learning interesting. You never stop learning Tai Chi In spite of the fact there are only a few basic moves. Start Today!

” RT Hertfordshire