Push Hands

Push Hands

Thursdays

Push Hands & 2 person practice

8.15 to 9pm

All Saints Church Hall, Church Lane, Kings Langley. WD4 8JS

To prepare for the two person practice of Push Hands or Sticking Hands, we refine our use of the Form with an exercise called ‘sensitivity’

Sensing the movement, direction and energy of another person is a beginning practice for Push Hands:

The two person practice, called Push Hands, helps to refine your Tai Chi Form: